Udemy - 7 Days Of Better Breathing

  • Category Other
  • Type Tutorials
  • Language english
  • Total size 1.3 GB
  • Uploaded By freecoursewb
  • Downloads 427
  • Last checked 13 days ago
  • Date uploaded 13 days ago
  • Seeders 22
  • Leechers 4


Info Hash : CDB2967273AA5EB528C97A3E224C02A58F622A65


Files:

Udemy - 7 Days Of Better Breathing
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Code:

  • Get Bonus Downloads Here.url (0.2 KB)
  • 1 - Welcome to 7 Days of Better Breathing Through Pranayama English.vtt (1.4 KB)
  • 1 - Welcome to 7 Days of Better Breathing Through Pranayama.mp4 (27.6 MB)
  • 2 - What is Pranayama English.vtt (2.5 KB)
  • 2 - What is Pranayama.mp4 (48.0 MB)
  • 3 - Anatomy of the Breath English.vtt (2.8 KB)
  • 3 - Anatomy of the Breath.mp4 (53.8 MB)
  • 4 - What You Will Need For This Course English.vtt (0.9 KB)
  • 4 - What You Will Need For This Course.mp4 (14.4 MB)
  • 13 - Pranayama Resource Guide.html (0.0 KB)
  • 13 - Supplemental-Breathing-Guide.pdf (9.9 MB)
  • 14 - What Comes Next How to continue practicing English.vtt (2.0 KB)
  • 14 - What Comes Next How to continue practicing.mp4 (35.7 MB)
  • 5 - Positions To Choose From English.vtt (2.6 KB)
  • 5 - Positions To Choose From.mp4 (43.5 MB)
  • 6 - Day 1 of Better Breathing Ujjayi Breath Victory Breath English.vtt (6.5 KB)
  • 6 - Day 1 of Better Breathing Ujjayi Breath Victory Breath.mp4 (208.3 MB)
  • 7 - Day 2 of Better Breathing Samavritti Visamavritti even and uneven breath English.vtt (7.9 KB)
  • 7 - Day 2 of Better Breathing Samavritti Visamavritti even and uneven breath.mp4 (203.7 MB)
  • 8 - Day 3 of Better Breathing Viloma against the wave breath English.vtt (6.9 KB)
  • 8 - Day 3 of Better Breathing Viloma against the wave breath.mp4 (174.1 MB)
  • 9 - Day 4 of Better Breathing Kumbhaka breath retention English.vtt (5.9 KB)
  • 9 - Day 4 of Better Breathing Kumbhaka breath retention.mp4 (145.1 MB)
  • 10 - Day 5 of Better Breathing Anuloma natural breath English.vtt (3.4 KB)
  • 10 - Day 5 of Better Breathing Anuloma natural breath.mp4 (89.9 MB)
  • 11 - Day 6 of Better Breathing Nadi Shodana alternate nasal breath English.vtt (5.5 KB)
  • 11 - Day 6 of Better Breathing Nadi Shodana alternate nasal breath.mp4 (145.3 MB)
  • 12 - Day 7 of Better Breathing Brahmari Pranayama bumblebee breath English.vtt (4.1 KB)
  • 12 - Day 7 of Better Breathing Brahmari Pranayama bumblebee breath.mp4 (126.4 MB)
  • Bonus Resources.txt (0.1 KB)